TrainingLog each set as you train.ForgeQuery your training history.LibrarySearch and filter your exercises.AI assistantsUse Embark from Claude or ChatGPT.
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Training

Log as you train

Start a session, add your exercises and tick off each set as you go.

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The Training pane listing October's sessions, beside a session from Tue 27 Oct, 18:00
The same session on a phone
Sets

Sets, supersets and circuits

Warm-up, working, drop and failure sets. Record reps, weight, distance, time, rpm, rest and RPE.

  • Supersets, circuits and giant sets. Group exercises and log them round by round.
  • Add notes to a session or an exercise.
A giant set of kettlebell swings, box jumps, medicine ball slams and push ups: four rounds done, the third open to show each set ticked
Targets

Chase your best

Use your last result as the target for each set. Aim for your PB and then see how you went.

  • Repeat a session. Start a new session from any past one.
A session from Tue 27 Oct, 18:00, beside the Training pane

More features

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ForgeQuery your training historyLibrarySearch and filter your libraryAI assistantsUse Embark from your AI assistant

Your next session
starts here

Solo is free. Create an account and log your first session.

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