You show up.
We keep track.
Log every set as you train, in the order you did it. Ask your history anything with Forge. Bring your AI assistant along if you like. That's it.
Log it as it happens
Start a session, add what you're doing and tick each set off as you go. Type a duration when you're done. Everything stays editable after.
- Warmup, working, drop and failure sets. Record reps, weight, distance, time, rpm, rest and RPE.
- Chase your best. Aim for your PB and then see how you went.
- Last time as targets. Add an exercise and set the last time as a target.
- Supersets, circuits and giant sets. Easily build your ultimate workout with our smart tools.
- Repeat a session. Easily copy your favourite session to run again.
Ask your training anything
Forge is a world-class training analysis tool. Build a query, chart it, export the data, and save it to track your progress.
Every exercise, tracked its own way
Build your exercise library, then organise and sort it so the one you need for a session is always easy to find.
Jump-start your training with our starter library, or start from scratch, and add your own.
What you can ask
- Ask about your training
What's my best bench in the last 4 weeks?
- Log a session
I did 5 sets of 5 squats at 100 this morning. Felt hard.
- Plan a session
Repeat Monday's session, aiming at what I lifted last time.
Use Embark from your AI assistant
Connect Claude, ChatGPT or another AI assistant to Embark to ask about your training, log sessions and plan what's next.
- Works with your training history, exercise library and Forge analytics
- Use Embark with your own preferred model to take control of your data
- Let your agent be your coach and Embark be your logbook
Training more than yourself?
MAX is for personal trainers, coaches, teams and groups: everyone you train in one workspace. Each person keeps their own record, and you see all of it.
Your next session
starts here
Edge Solo is free. Create an account with your email, pick your units, and log your first set.